Leadership Excellence in Handling Pressure & Stress
Who should attend?

This training course is suitable for a wide range of professionals but will greatly benefit:

• Individuals with real leadership responsibility

• Individuals being groomed for leadership

• Individuals who have proved greater leadership abilities

• Any person actively involved in interacting with others and involved with managing others in a supervisory role

Duration
5 Days
Programme Overview

This highly interactive leadership training course will help you to develop your leadership skills to lead others in times of pressure, stress, and crisis. In this participative and most interesting course, you will learn the latest scientific breakthroughs on how to become more aware of your strengths and limitations when you experience workplace pressure. Based on the latest research on workplace stress, you will gain knowledge to overcome the debilitating effects of stress. In this course, you will obtain the latest insights into what makes a leader able to manage themselves and others during times of pressure and stress. By applying these leadership skills to the tasks and challenges you face in your work, you will begin to experience breakthroughs you never thought possible. This training course will feature:

• Leadership Skills for Handling Pressure & Stress

• Enhancing Communication Skills in Times of Stress

• Leading with Confidence During Challenging Times

• Improving Leadership Effectiveness in Managing Crisis

• Developing Your Team to Handle Pressure & Stress

Objectives

By the end of this training course, participants will be able to:

• Develop leadership skills for handling pressure

• Explain how different personality styles respond to stress and pressure

• Identify your personal style in coping with stress

• Develop leadership skills for managing pressure & stress

• Learn how to lead others during times of crisis

Methodology
This leadership training course will utilize a variety of proven adult learning techniques to ensure maximum understanding, comprehension, and retention of the information presented. This includes case studies, interactive activities, exercises, and instructional videos.
Course Outline

Day One: Personal Leadership Skills for Handling Pressure & Stress

Stress and its effects on the body, mind, and spirit

Holistic response to stress

Relationship between mind and body

Personality styles and response to stress

Understanding Introvert and Extravert responses to stress

Turning stressful challenges into opportunities

Day Two: Enhancing Communication Skills in Times of Stress

Passive & aggressive responses

Assertive communication during stressful times

Managing conflicts during times of stress

Giving and receiving criticisms during stressful moments

Resolving conflicts constructively during times of pressure

Creative solutions in times of stress

Day Three: Leading with Confidence during Challenging Times

Coping with a sudden change

Leading others during sudden changes

Recognizing the symptoms of short term and long term effects of stress

Motivating yourself and others under pressure

Building confidence during stressful times

Leading others with confidence

Day Four: Improving Leadership Effectiveness in Managing Crisis

Crisis management skills

Recognizing opportunities for change in a crisis

Helping the team look for creative opportunities

Practicing creative leadership in facing a crisis

Removing blocks to creative solutions in a crisis

Creative leadership effectiveness

Day Five: Developing & Training Your Team to Handle Pressure, Stress & Crisis

Training and developing employees to handle stress and pressure

Stress handling techniques for you and your employees

Helping the team to see the positive side of change in the workplace

Implementing creative problem-solving skills for your team when facing a crisis

Enhancing team effectiveness during stress

Developing a personal action plan




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